XO Fitness
We specialize in working with adults who simply aren't satisfied with their current level of fitness. Our typical client is either gymphobic or over 40 (or both) and is interested in feeling better, having more stamina, maintaining or working toward a healthy weight and being able to continue doing the things they enjoy. To be honest, we don't train athletes or body builders and we aren't weight loss counselors. We simply help people consistently workout and provide useful information to help them reach their goals. Our efficient 30 minute trainings are different every time and focus on improving strength, balance and flexibility.
Official Website
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We’ve sourced this information directly from the business, so there may be some errors or omissions. If you have any feedback or suggestions on how we can improve this feature, we'd love to hear from you!
- Gym/Physical Fitness Center
Sentiment Analysis
Great place to train
Karin is friendly, made everything easy to understand and worked me just hard enough!
Thank you Johnny's Lock & Key
The workouts were great and the staff was very helpful.
Very personable trainers, good workouts, good variety of exercises from cardio to circuit.
XO Fitness listened to my goals and has been helpful in giving me tools to meet those goals!!!
Owners Karin and Ryan are both amazing people, and they have an incredible staff to boot.
They know that being healthy isn’t just about a personal training or a cardio class.
I have never enjoyed resistance type of training but Ryan and the crew have made it fun and educational Everyone is supportive, encouraging and flexible.
Training is very personalized and involves short segments of varied exercises.
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