Trufit20 Workout
Your first FREE session is a 1 hour consultation in which we will get a full picture of your health, fitness and lifestyle, educate you on the program and history of the SuperSlow method, and give you a sample workout. Your second FREE session will be a 30 minute full workout taking approximately 30 minutes. Your final 3rd FREE workout will be scheduled for 1 hour and will consist of a full workout first and then sitting with trainer to detail out a personalized plan, discuss nutrition systems if applicable, scheduling of future appointments and purchasing of first package. Thereafter, we schedule 30 minute blocks, but in most cases you are out in 20 minutes! It is always one-on-one training because of programs specifics to safety, proper form, intensity and cadence. We are proud to...
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We’ve sourced this information directly from the business, so there may be some errors or omissions. If you have any feedback or suggestions on how we can improve this feature, we'd love to hear from you!
- Medical Service
Sentiment Analysis
I suffered from a bad motorcycle accident and started workouts with Christie and it’s true what the name says, within a matter of a few months I was back to feeling like and looking like my old self from the 20lbs of muscle I lost while in the hospital and have never in all my years of fitness experienced the type of growth or workout experience quite like TF.
Knowledge trainers, best 30 minutes spent all week.
As a busy woman without a lot of time to hit the gym, but still wanting to feel strong, the style of workouts are perfect.
I have been working out with Christy and her team for more than 10 years.
An amazing workout and yet not so stressful.
The trainers are super friendly, I love the style of workout and the quality of the equipment.
The staff is great at motivating me and maintaining core strength now is critical to keeping me in great physical condition as I mature.
She is definitely a reason I will consider getting a membership and making this gym my home
Good staff
Update: I moved away for two years and was disappointed that I could not find any workout like Tru FIT20 in the entire state that I moved to.
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