Tribe Fitness

While those are effective too, I wanted to find a studio with a more personalized approach like helping me track my personal progress and attentive form correction.

A friend and I popped into the Wednesday yoga class and Nick does a great job at giving you different options for doing the moves which made it being my first time back in a yoga class way less intimidating.

The versatile workout classes, personal accountability, and nutrition coaching has been immensely helpful to say the least.

They set me up with a meal plan/nutritional guidance, a personal trainer, and introduced me to new fitness classes I never thought I could do.

Not to oversell my point, but just these past two weeks I've been recovering from a shoulder injury, and Billy checked in with me multiple times and planned my workouts in advance just so I could continue going to class (isn't he the best?).

Not having worked out in years, I was intimidated by the process but Meghan is a professional, knows exactly how to teach the movements, ensures I have proper form, and now I plank with the best!

Great team

Group classes tend toward whole-body HIIT style incorporating kettlebell and dumbbell exercises, focused mainly on cardio and muscular endurance with some strength training.

It’s their friendly, welcoming, and balanced / non-extreme environment and great trainers that have empowered me to lose 4% of my body fat with just 1-2 workouts per week.

My fitness level is somewhere between intermediate to advanced, so it was really challenging to find a workout class that is both challenging and fun until I found Tribe SF.