The Mind Over Mat Yoga
Shivani is our Mental Performance Consultant (MPC) at The Mind Over Mat Yoga. She has obtained her undergraduate degree with a triple major in Psychology, Economics and English Literature and is currently a rising second year graduate student in the Master of Counseling, specialization in Sport and Performance Psychology at Boston University. She has experience in working with recreational adult athletes and semi-professional student athletes. As a mental performance consultant, she has worked with performers in various sports such as track & field, basketball, cheerleading and field hockey.
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I had a great experience working with Sonal who had been extremely motivating and supportive during the classes.
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