Taichi Qigong Health
We will review the Cheng Man Ching 37 Posture Form, while deepening the relaxation of the body and achieving a calm focus of the mind. As always, everything relates to the principles of tai chi as expressed in the Tai Chi Classics. Now that we are back to in-person classes, we will include structured partner work in each lesson. Students will be encouraged, but not required, to participate in cooperative tui shou ("push hands") exercises that involve light touching and safe pushing of hands and arms, following the maxim of "stick, adhere, join, follow. "
Official Website
We’ve sourced these Highlights directly from the business, so there may be some errors or omissions. Let us know if you have any feedback or suggestions on how to make this information better!
Sentiment Analysis
Very gentle and calming exercise.
They have helped with my mobility and balance.
Gain great benefit from it with dealing with my arthritis.
I have enjoyed his classes for many years.
His knowledge and details of the Tai Chi movements have improved my appreciation of the form and I highly recommend and encourage attendance at his training classes.
She's been around as an instructor for many, many years, and can always bring the student along at the pace that he or she can handle.
Your opinion is important
We invite you to share your experience in a review.
Read more reviews on:
Please leave us a review and let us know about your experience.