Sweet Flow Yoga
Heather Salazar is a professor of philosophy and certified yoga teacher. She has been teaching yo ga, meditation, and Eastern philosophy in university classes and at colleges since receiving her PhD in 2007. She received her Yoga Alliance yoga teacher certification from Yandara Yoga in Bali, Indonesia and she loves to weave together humor, strength, flexibility, and philosophy into fun yoga classes that are intended to build community and sharing. Most classes are at a low rate to cultivate a freely giving and sharing spirit that's at the heart of a true yoga practice. Check out her paper "Why Are You Standing on My Yoga Mat? !" published in Yoga -- Philosophy for Everyone: Bending Body and Mind to see more about her philosophy of yoga.
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Sentiment Analysis
To be among such a good group of people and feeling energized by yoga is a really wonderful delight and a great way to give back to your self while also feeling apart of a community that sits down for tea and coffee together after Yoga, goes hiking or enjoys a brunch with one another.
Awesome class with a great instructor and friendly community!
She offers all level classes as well as more beginner oriented classes and more intermediate/advanced oriented classes.
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