Sunshine HOT Yoga
The Yoga we offer is a physical (mind/body) exercise in relationship to ourselves. No Machines, Just You, Your Body. From raw power, building muscle (active) to the Nuances of Relaxation, Nervous System (passive). Our approach to Yoga is one focusing on structural integrity. A common misconception is that yoga is about being “flexible”. Yes you will “stretch” in our classes but only when you have developed the strength. Most people need to loosen up (stretch) here and tighten up (strengthen) there. It is balancing act, a sort of checks and balances. There is no point in becoming flimsy. We are confident that after one month of taking our classes that YOU will feel better. No excuses… Do the work and YOU will Feel Better! !
Official Website
We’ve sourced these Highlights directly from the business, so there may be some errors or omissions. Let us know if you have any feedback or suggestions on how to make this information better!
Rates, surcharges and fees are advertised on Sunshinehotyoga.net
Sentiment Analysis
Sunshine Hot Yoga is a fantastic option for anyone looking to challenge themselves with a hot yoga practice.
Sunshine Hot Yoga 🌹I feel very grateful to have found this wonderful place for me
I really recommend anyone to give a try and you will love it.
It was very challenging but a lot of fun and well worth it !
Since moving back to Florida this past summer and wanting to get back into yoga I researched Yoga centers in my area and I noticed that Sunshine Hot Yoga had been open for the last 12 years.
This place is the best I highly recommend!!!
Beautiful studio with a positive team and customers….
Unfortunately it seems that due to the Fact that I prefer one of the instructor's teaching style over the other I'have been disregarded in every class now.
Beautiful place, wonderful environment and great teachers.
The instructors Sam and Ingrid go above and beyond to help you continue to build on your practice.
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