Best Aerial Yoga Classes in Altamonte Springs, FL

“Gratitude overflows for the unparalleled hospitality, for alleviating my pains, for clarifying my thoughts, and most importantly, for welcoming me into your world.”

“If you're looking for a gym where you'll feel supported and encouraged to reach your fitness goals, do yourself a favor and start going to Adapt – it's truly the best!”

“Over many years--and with many teachers-MLC is one of the finest places to develop and hone in on a deep personal ashtanga or other yoga practice -and all with good humor, support and very warm and impeccable facilities.”

“I have tried many of the various yoga classes at the studio including ashtanga, Mysore, vinyasa, stretch and flow, and most recently, warrior flow/budokon.”

“At the moment of the practice, Pauline was very very smooth at explaining every position, I didn't struggle whatsoever to comprehend anything, and again, I don't even consider myself a pro hahaha.”

“As with the gym, my favorite class is back alignment with Javier, he's great at teaching the class and adjusting each and every one of his students; it's as if you have a one on one class with him.”

“And each time I spent some time here, whether participating in a teacher training, a yoga day, or a personal retreat, I go home enriched, feeling stronger physically and mentally, more peaceful, happier, healthier, more focused, clearer about how to ...”

“Imagine a comprehensive yoga class under the open sky, the sound of waves crashing in the background, and the instructor giving you an overview of who we really are as humans.”

“Rosa was my second teacher (2004) and I learned lessons with her that have stood me 15 years and definitely contributed to the synthesis of what has become a life-long practice.”

“The studio provides a beautiful sacred space to practice and a strong community of fellow yogis - both of which I truly appreciate in the hustle and bustle of Miami life.”

“It is not the same to train a sprinter from an endurance athlete, not the same to train a martial arts Olympian from a heavy weight lifter or a Rugby player for that matter.”

“Schedules with classes for all levels, friendly staff, a nice space with good vibes to let you focus and "meditate" during your flow while in session.”

“Since moving back to Florida this past summer and wanting to get back into yoga I researched Yoga centers in my area and I noticed that Sunshine Hot Yoga had been open for the last 12 years.”

“💎 The owner, Kate, brings so much heart and soul into her classes as it's evident that everytime I walk in all knotted in a ball and leave completely zenned out!”

“I was connected to Claire (owner & teacher) by sheer luck (divine timing) and I couldn't have asked for a better way to be welcomed into the amazing practice of Yoga.”

“She also had me schedule trigger point therapy massage with her talented in-house massage therapist Karine to dig out years of tightness, knots, and trauma in my problem areas due to misalignment and poor posture.”

“I have done many workshops and certifications in my career as a personal trainer and group class instructor, but by far this has been the most fulfilling.”

“Hi i live in Mission Viejo because my business is here But my family live in Miami and i want to make my daughter and my wife strong physical so i find Maria, She have a Studio and i want to share about her Studio, Its Great studio with super knowled...”

“We take family classes with our two kids and she has the perfect balanced class for adults and kids, also her way of teaching is suoer kind, we love going to her beautiful studio.”

“The classes I have attended are physically challenging so I feel like I'm getting a good workout yet I leave the class feeling peace and calmness in my heart and mind.”