You know that working out is good for you, but sitting on a bunch of machines and doing the same workout over and over again is boring and ineffective. We know that too. We also know that when your body is out of balance, it doesn't function the way it was meant to. That's why our program is designed to balance your body from the inside out. We believe that everyone has the potential and deserves to live their best life, but the state of most people's current health and fitness is a hindrance and their options to improve it are inadequate. This is why we offer a complete health and fitness program that balances your body, improves your health and leaves you feeling strong, confident and vibrant.
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We’ve sourced this information directly from the business, so there may be some errors or omissions. If you have any feedback or suggestions on how we can improve this feature, we'd love to hear from you!
- Personal Training
- Semi Private Personal Training
- Group
- Online Training
Sentiment Analysis
After only six weeks of doing the ELDOA's, myofascial stretches, and strength training that Ekemba worked on with me, my arm could finally touch the floor.
I agreed to give the training a try and moved forward with the assurance that with commitment and dedication I could attain a level of physical well-being unlike anything I experienced before
Ekemba Sooh, owner of Sol Core Fitness, is a knowledgeable and caring professional who listens to your needs and has helped me to heal and strengthen my body that suffers from arthritis of the spine.
Despite pretty serious spinal stenosis, Ekemba is keeping me limber, strong, and out of surgery.
I’m moving out of state but Ekemba even went out of his way to help create a workout plan so I can continue to move forward in my fitness goals.
I was referred to Sol Core after having two hip replacements and being diagnosed with early onset Parkinson’s Disease.
Neck pain was gone within 30 days, rotator cuff fixed, and my improved posture is taking years off my being.
Maintain posture through it all is encouraging and motivational at least
I highly recommend not just to try it, but stay with it for many month and experience for yourself how you body will gradually move out of the "frozen" mode into being "alive and kicking".
The pain in my hip and leg was unbearable, but now as long as I do what Ekemba trained me to do, I am pain free!
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