Solcore Fitness
You know that working out is good for you, but sitting on a bunch of machines and doing the same workout over and over again is boring and ineffective. We know that too. We also know that when your body is out of balance, it doesn't function the way it was meant to. That's why our program is designed to balance your body from the inside out. We believe that everyone has the potential and deserves to live their best life, but the state of most people's current health and fitness is a hindrance and their options to improve it are inadequate. This is why we offer a complete health and fitness program that balances your body, improves your health and leaves you feeling strong, confident and vibrant.
Official Website
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We’ve sourced this information directly from the business, so there may be some errors or omissions. If you have any feedback or suggestions on how we can improve this feature, we'd love to hear from you!
- Personal Training
- Semi Private Personal Training
- Group
- Online Training
Sentiment Analysis
I am still growing older, I still have a stubborn 10-15 pounds that I should probably shed but I feel good about my body and I feel capable of physically doing most activities.
It is a fascinating method because it is accessible to everyone- I could see any age and any fitness level benefitting- and at the same time there is always more precision, alignment and growth potential.
But now I love getting out of the house for an 8:00 am class and I like the community of people that I’ve met there.
Ekemba has developed techniques that work every part of the body from joints to small and large muscle groups, to fascia and nerves.
I am much better for participating in Solcore -- balance, flexibility, body awareness, posture.
After only six weeks of doing the ELDOA's, myofascial stretches, and strength training that Ekemba worked on with me, my arm could finally touch the floor.
I agreed to give the training a try and moved forward with the assurance that with commitment and dedication I could attain a level of physical well-being unlike anything I experienced before
Ekemba Sooh, owner of Sol Core Fitness, is a knowledgeable and caring professional who listens to your needs and has helped me to heal and strengthen my body that suffers from arthritis of the spine.
Despite pretty serious spinal stenosis, Ekemba is keeping me limber, strong, and out of surgery.
Neck pain was gone within 30 days, rotator cuff fixed, and my improved posture is taking years off my being.
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