SOL 19 Yoga Studio
The only way to make sense of change, is to plunge into it, move with it, and join the dance. That was me over a year ago adding a physicality to my spiritual practice a little over a year ago walking into SOL 19. Whether a seasoned yogi or newcomer, this space will welcome you into their vibrant community. The sangha thrives here, through the kindness and curiosity of their incredible and knowledgeable staff and leadership.
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- Instruction
Sentiment Analysis
One of the yoga instructors, Emily, helped me find a Rocket class back in Seattle — I highly recommend Rocket 101 if you want to grow more comfortable with inversions like myself.
Offers much more challenging classes over the type offered at rec centers and elsewhere.
The yogi staff is very welcoming and sees you and the yogi practitioners are kind and welcoming as well.
The frequency and diversity of the classes worked perfect with my schedule allowing me to attend classes daily for multiple different yoga disciplines.
The quality of instruction that they provide for all levels is superb, and they offer excellent ashtanga-based practices for those wishing to advance their journey.
I'm always excited to come back and have been swept away by by the intuition, knowledge and care of all of the teachers.
Really enjoyed this studios spin on hot yoga…it doesn’t follow exactly like Bikram but that’s what I loved about it!
The yin classes have increased my flexibility and breath work classes have helped me release trauma and pent up emotions allowing me to find a path forward in healing.
Love the sculpt such a great combination of strength and stretch !!
Beautiful space with a wide range of yoga, meditation, and breathwork classes.
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