Socal Wellness Retreats
Our Four Day Mind Body Soul Reset Retreat in San Diego is our signature retreat at our home base in beautiful Southern California. This retreat is praised as being highly accessible while also being highly transformative. We do everything we can to make these retreats welcoming as well as challenging, lovingly inviting you to step out of your comfort zone where the magic of change occurs. On the low end, you'll get a biological upgrade. Four days with no phones or to do lists. You'll breathe, meditate, move, laugh and learn. On the high end, there's a reason over 80% of our guests call our retreats “life-changing” — that is our goal. We want this retreat to change your life.
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Sentiment Analysis
Be ready to go deep in a non-judgmental environment with others who could very well become lifetime resources for sharing and support but know that you’ll also have just the right amount of alone time for self-discovery, journaling, and rest.
From the breathwork and meditation, to the yoga, cold plunge, pool and hot tub...
If you want to explore Breathwork or break through a challenge in your life, there is no better value than these retreats.
It helped me and the other participants try new things in a safe environment, take risks and achieve breakthroughs.
From the Digital Detox Retreat (2021) to my recent Bali trip (2024), John's incredible leadership creates a welcoming, non-judgmental space that fosters deep connections and pushes you to step outside your comfort zone.
John is a great facilitator, wether it's breath work, yoga, meditation, or even the cold plunge (my least fav, although I always get through it somehow).
John and his team are very skilled and thoughtful and work very hard to ensure the experience is productive and enjoyable for all participants.
I recently attended the Digital Detox Retreat nestled in the beautiful CA mountains, that had nothing to do with business, yet I'm walking away with a whole new perspective on the trajectory of my career & what this next phase will look like.
It was a spiritual experience of a lifetime to practice and learn new yoga and meditation techniques while tuning into the sights and scents of beautiful Bali.
John Quirk does a fantastic job all around , from making everyone feel safe and welcome to having lots of fun while connecting deeply with other amazing souls and doing powerful breathwork , yoga , cold plunges and more.
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