Best Meditation Classes in Poway, CA

The highest-rated Awareness and Relaxation Training companies out of 181 vetted & reviewed in the Poway area.

Envision Personalized Health

Envision Personalized Health

(14)
  • Personal Training
  • Game
  • Wax
“It turns out I just needed to workout with a trainer who understood what was going on, and could help me target specific areas to build my strength back up.”
In Business Since 1994
Average Price Tag
Licensed, BBB Rating: A+
Accepts All Major Credit Cards
4620 Alvarado Canyon Rd UNIT 14, San Diego, CA
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Socal Wellness Retreats

Socal Wellness Retreats

(45)
  • Ice Bath
  • Yoga
  • Teacher
“I was so nervous and scared as this was my first retreat but once I arrived, the nerves calmed down with each person I met and through every exercise we did.”
In Business Since 2018
Emergency Services
7606 Northrup Dr, San Diego, CA
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Breathe Degrees

Breathe Degrees

(50)
  • Studio
  • Instructors
  • Cold
“I have nothing but positive things to say about this studio, they really make health and wellness a top priority, I feel like a million bucks after taking a yoga class, doing the cold plunge, sauna, etc.”
In Business Since 2018
Serving Poway Area
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Riffs Yoga Studios

Riffs Yoga Studios

(48)
Riffs Studios is Your Friendly la Jolla, With Great Deals on Guitars, San Diego Music and Yoga Studio
“Additionally, I was pleasantly surprised to find that sound healing was integrated into every class I attended, adding an extra dimension to the practice and enhancing the overall experience.”
In Business Since 2012
Transparent Fees & Pricing
Serving Poway Area
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Fiercely Optimistic

Fiercely Optimistic

(30)
  • Learn
  • Energy
  • Light
“Alisha facilitates a healing space where one is capable of connecting to the wisdom within to understand and move through any areas in ones life where they may feel blocked or stuck.”
In Business Since 2014
NYU Certified
Serving Poway Area
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Golden Rishi Qigong & Tai Chi

Golden Rishi Qigong & Tai Chi

(18)
  • Feel
  • Learn
  • Taekwondo
“Due to hemorrhage in my brain, I was unable to continue my regular routine, like going to the gym, yoga, and other physical activities that required bending and aerobics.”
In Business Since 2018
7380 Clairemont Mesa Blvd Suite 110, San Diego, CA
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The Light Within

The Light Within

(12)
  • Feel
  • Healing
  • Shaman
“Then I went on to the Empower Thyself Initiation which was such a beautiful supportive experience where I grew so many gifts, met other gifted people and learned and healed so much from Dawn.”
In Business Since 2021
8885 Rio San Diego Dr UNIT 237, San Diego, CA
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Yoga and Meditation Center ( Shashi Yoga)

Yoga and Meditation Center ( Shashi Yoga)

(9)
  • Mind
“Shashi's science based approach to fixing the body has been such a beneficial factor in my life, and his teachings and wisdom have gone a long way in helping my career as a chess player and coach.”
In Business Since 2002
9484 Black Mountain Rd, San Diego, CA
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Aikido Del Mar

Aikido Del Mar

(8)
  • Schedule
  • Life
  • Classes
“Kevin Sensei is a Master teacher who has spent countless hours to breakdown each technique into bite size pieces so it makes it easier to learn Aikido.”
In Business Since 2020
7875 Highlands Village Pl Suite B-101A, San Diego, CA
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Kimthu Trinh

Kimthu Trinh

(8)
  • Compassionate
“Trinh's patience, guidance and therapeutic acumen, I have been able to develop a set of tools with which to navigate my future in a constructive and healthy way and I am now in the midst of discovering my True North.”
In Business Since 2018
4565 Ruffner St STE 101, San Diego, CA
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Tara Brennan

Tara Brennan

(15)
  • Space
  • Reading
  • Psychic
“Tara helped me make connections with the cards and, most important for what I was seeking from the reading, she helped give me guidance and brought light to some of the situations in my life that am seeking clarity.”
In Business Since 2003
2180 Garnet Ave, San Diego, CA
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Saints in Training

Saints in Training

(1)
“She's Genuine and full of Love.”
In Business Since 2007
Remote Consultations Available
2210 Encinitas Blvd S, Encinitas, CA
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R. Christian Minson/Breathflow Wellness

R. Christian Minson/Breathflow Wellness

“If you are looking for deeper meaning and direction in your life, freedom from the trauma or emotional baggage from your past, relief from chronic physical conditions and/or a greater sense of love and belonging in all your daily environments with al...”
In Business Since 2007
Free Initial Consultation
Quail Gardens Ln, Encinitas, CA
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Gabriel Hamsi Yoga

Gabriel Hamsi Yoga

(9)
  • Practice
  • Energy
  • Gymnastics
“Other than being super competent in what he does (he has years of experience in both yoga and gymnastics, an academic yoga background from India, and he is a lifetime meditation practitioner), he's just an amazing human being.”
In Business Since 2013
Transparent Fees & Pricing
6555 Mt Ada Rd, San Diego, CA
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Radley Wellness (Breakthrough Healing Arts)

Radley Wellness (Breakthrough Healing Arts)

(3)
“She empowers you to heal yourself, while guiding you nutritionally, physically, and emotionally/mentally/spiritually on your path to overall wellness.”
In Business Since 2007
2204 Garnet Ave Suite 202, San Diego, CA
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Reiki Room San Diego

Reiki Room San Diego

(2)
“I am eternally thankful and grateful for everything I learned through my interactions with Melanie.”
In Business Since 2016
5252 Balboa Ave, San Diego, CA
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Nataraja Ashram

Nataraja Ashram

(1)
“The best breakfast place in town”
In Business Since 2023
10171 Hawley Rd, El Cajon, CA
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Angels Touch Massage

Angels Touch Massage

(8)
“Jeannette transitioned from this incredibly flowing meditation into intuitively tapping into my emotional state and went into a Tarot reading.”
In Business Since 2012
Serving Poway Area
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Eden Harmony Meditation Studio

Eden Harmony Meditation Studio

(6)
  • Relaxation
  • Ocean
  • Guides
“Her many years of travel through various countries educating herself in the art of meditation clearly demonstrate the poise & articulation that is needed to lead you through a session of pure mind and body relaxation.”
In Business Since 2022
Serving Poway Area
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Traveling By Groove

Traveling By Groove

(5)
  • Students
  • Feeling
“I have been lucky enough to have her as my online yoga teacher since the beginning of the pandemic, and not only is she a wonderful instructor, but it has been delightful to have her kindness, wisdom, and fun sense of humor in my life every week.”
In Business Since 2020
Emergency Services
Serving Poway Area
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New Mindful Life

New Mindful Life

““This book is a wondrous and emotionally nourishing experience! Reading this book felt like a gentle, restorative exploration of humanity. You begin with learning about mindfulness and somatic practices and ultimately arrive at the ability to embrace...”
In Business Since 2020
Accepts All Major Credit Cards, Insurance, Paypal
Transparent Fees & Pricing
1045 Millicent Rogers Rd, El Prado, NM
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Namaste Pacific Yoga & Wellness

Namaste Pacific Yoga & Wellness

(2)
“It is so helpful to have someone coach me through the initial movements to ensure I am practicing correctly and to avoid injury.”
In Business Since 2009
4645 Cass St, San Diego, CA
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Ayurveda Amritvani

Ayurveda Amritvani

(2)
“I scheduled a consult with Dr Kirti Pingle, who was highly professional and very knowledgeable.”
In Business Since 2013
Serving Poway Area
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A. Alyssa Baxter

A. Alyssa Baxter

(1)
“Alyssa is such a beautiful spiritual soul, I enjoyed every second of the session we had, great experience.”
In Business Since 2024
Virtual, San Diego, CA
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Meditation Training Services in Poway, CA Cost Estimates

Minimum cost
$41
Maximum cost
$286
National Average
$82
Avg Per Hour Rates
$34
$72
$123
Fair price range is based on 312 cost profiles
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Average Cost $82
Minimum cost $41
Maximum cost $286
Avg Per Hour Rates $34

Fair range $72 to $123 is based on 312 cost profiles.

Why these companies made our list

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