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Socal Wellness Retreats
“From the meditation, breathwork, cold plunge, yoga, learning circles, activities, meals, massage, reiki, hypnosis, and more; everything exceeded my expectations!”
Best Meditation Classes near Poway, CA
These centers serve Poway from nearby bases in San Diego, Encinitas and El Cajon.
14 centers listed · 1 open 24/7 · 9 open weekends · all 14 rated 4.5+
Data verified October 16, 2026
Golden Rishi Qigong & Tai Chi
“Everyone there was very welcoming and really made sure I got the full experience.”
Chocolate Yoga Destinations
“She's very kind and walks you through the experience to make sure that everyone is relaxed and can let go.”
Yoga and Meditation Center ( Shashi Yoga)
“I have been going to Shashi since 2017 and the experience has been and continue to be amazing.”
Aikido Del Mar
“Instructor Sensai Kevin and the other members have all been very helpful and professional and encouraging.”
Saints in Training
“She's Genuine and full of Love.”
The 14 centers listed for Poway, CA run meditation and relaxation sessions. What each one teaches, and whether it belongs to a tradition, comes from what it publishes itself; ratings and quotes come from public reviews.
Area overview: Poway, CA
The 14 centers on this page are rated from 4.5 to 5.0 across 284 reviews; 1 has 50 or more reviews. 1 is open around the clock; 9 are open on Saturdays and 5 on Sundays. Domain records put 7 websites of the centers on this page at ten or more years old; the oldest dates from 2002. 2 list coupons or special offers. We have a website on file for all 14 of the centers on this page; 11 publish a contact page; 11 list a public email and 5 take bookings online. We count these figures across the centers on this page; hours and prices change, so confirm the details with the center before you enroll.
Who can I ask about meditation class access or health issues?
11 of the 14 listings publish an email address. Writing ahead is the easier route for questions about stairs, chairs, hearing loops or anything you would rather not raise in a quiet room full of strangers.
Iyoga Transformation
“I've been doing yoga for 10 years and learned more from her in 3 classes than I ever learned through any other teacher.”
Dana K. Race
“Dana leads the most relevant, resonating, meditations I have ever experienced -- even through Zoom!”
Kadampa Meditation Center San Diego
“Their classes and meditations are helping me balance life in a more positive way.”
Nataraja Ashram
Engage the Flow
“Not only has she taught me how to meditate and become present, she has introduced me to my higher self.”
Deep Sound Meditation
“Definitely the best sound healing/sound bath I've ever been to (and i just got back from Ubud, Bali).”
Spiritist Society of San Diego
A. Alyssa Baxter
“Alyssa is such a beautiful spiritual soul, I enjoyed every second of the session we had, great experience.”
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