Shellyflex Athletics

The pacing is great and everyone will work with you at your level, challenging you enough to accomplish a difficulty, progress, and get better

I truly appreciate the personal approach for each student and the ability of the coaches to cue each individual student to help them achieve their goals.

Wonderful, friendly, and highly skilled instructors + a great supportive community environment.

Not only am I able to achieve fitness and body movement in ways I’ve never imagined, I am also receiving a surge of upliftment in my self-confidence.

When I tell you going to live classes with some of the best coaches in the world has changed my life, I’m not exaggerating.

As a complete newbie my coaches took the time to understand my particular issues and work with me in each lesson.

I had bought online video tutorial programs before that were cheaper and only a month or 2 long, but because there was no live feedback, there were only enough videos for 1-2 months, and it really didn’t have much of a monitary commitment, id make excuses about not having time and it not providing me with enough progress.

I am only a few months into my flexibility and handstand training but my confidence has already grown exponentially and I can’t wait to see how far I can go!

I just started my second year in the program and the me of a year ago would never have imagined being able to hold a handstand or finally have her middle split.

My progress in both handstands and flexibility training in 4 months is much better than I hoped.