Shaolin Arts School Of Self Defense & Fitness
This is a family friendly martial arts group that emphasizes self-growth and fun. Although I say "family friendly ", I do NOT mean they are easy! You learn real life self-defense, and skills that will help you with everything- meditation, balance, coordination, and strength. They offer a lot of extras too! They can help with nutrition, weight loss and diet plans, and can give private lessons to help you get to your best self. Tai chi classes are also great, but they incorporate some meditation practices in all their classes. I found them because I was looking for a place where they were less interested in tournaments and belt levels, and more interested in what we actually learn. I have trained in many other arts over the years, and I'm less interested in trophies than in results for...
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Sentiment Analysis
I went there looking for some self defense skills and even on my first lesson I went home with great takeaways that made me feel more prepared.
I have tried several different martial arts, but I never had the privelidge of working someone as qualified as Sifu Workman until coming here.
I look forward to each and every class and thoroughly enjoy watching myself grow!
I'm taking the Tai Chi class; he makes it informative and fun with very practical applications.
They show you the best way to do things and if you have an injury, they can work around it.
Great instructors along with an excellent work out could not ask for more class mates are friendly and kind all ages are welcome here
Went out to train with Shaolin arts in Arizona from Colorado, it was an eye opening experience to say the least!
The final factors to convince me to sign up for a place that is almost an hour drive from my home was the fact that my teen daughter and I could be in the same class, they were willing to work with me to modify things I couldn't do because of injuries, and the cost for everything was very reasonable.
Whether you’ve trained in any martial arts before or it’s your first experience, Sifu Workman and all the instructors are very accommodating and help you to be great no matter where you’re starting from.
I love going here the instructors are all so good they really help you to maximize your workout 💪 they show you the proper way to stand and where to place your feet i really like this place
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