Santa Fe Way • Personal Trainer

During this time I have lost almost 20lbs and several inches in the areas I had the hardest time losing (it was nearly impossible, no matter what I tried I could not lose it in certain areas).

I have had 6 different knee operations, including one knee that had to replaced a second time, I also had 4 disks in my neck fused –all of this has taken place over the last 4 years.

When I initially contacted him I was looking for a little help with discipline in exercise, what has manifested has been much more important.

! When you talk about seemingly mundane things in your life to someone who is genuinely concerned about you, you get an objective outlook on how those things may be affecting your energy and health

But exercise then had become so hard and subject to aches and pains that I don't think I could have persevered without Jeff's expert assistance.

My goal is to keep working w/ Jeff at least until I loose at least another 10 lbs and I know I will keep getting even stronger.

He offers a holistic approach that has made weight loss, gaining strength and improving my overall wellbeing an attainable reality.

He was an excellent motivator, and a friendly trainer who understood our limits, improved our strengths, and bettered our weaknesses.

“He was straight with me on what I needed to eat, and the amount of exercise that would be required to see the results that I wanted.

“My bottom line advice for anyone trying to make sense out of all the Internet, television and advertising bloviating about different approaches to weight control is simply this: Anyone seriously interested in taking charge of their weight, their health and their future only needs to remember two words: Jeff Nailen.