Rooted Heart Yoga and Wellness
1409 N Ogden St,
Denver, CO 80218
This small studio is perfect for yogis of all experience levels. I'm so grateful I stumbled upon RH right after moving to the Denver area. I took one class with Kaela and there were only 4 other people in the class, so she was able to provide detailed feedback for me, which was very important since it's been a few years since I've taken a yoga class. They offer an amazing deal of 30 days for only $30. Can't beat that value.
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Rates, surcharges and fees are advertised on Rootedheartyw.com
Same day appointments available
Rooted Heart is a beautiful studio and Saraphina is an inspiring teacher!
Beautiful space and wonderful instructors.
I've taken classes intimate and full, I always leave feeling relaxed and connected.
All of the teachers are great, quick to learn names, and talk each other up.
Rumi is such a beautiful soul, I had 2 amazing classes with her while I was in town visiting from Australia trying to find my center again.
The outdoor space was perfect, even on a 90 degree day, and Maggie's teaching style made it easy to focus on the yoga flow, even in the middle of a bustling Saturday in the city.
And the fact that you can pop next door to pick up a custom tea at Balanced Root or grab lunch at Corner Beet is an added bonus.
I really appreciated her beautiful and full descriptions of the poses, and how incredibly inclusive she is in the way she holds space.
Very good teachers who are expert in their style/approach.
Nikki (the owner) and her team are incredibly supportive of their community and doing really amazing things.
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