Powerhouse Pilates
I have found Powerhouse Pilates small group mat classes superlative in many ways. First, the instructor develops each session by incorporating a broad variety of exercises so that each class feels new and challenging. Second, to enhance the feeling of newness, Kimberly will use props including weighted balls, magic circles, or rollers that allow her to incorporate new challenges for the students. Third, in the small classes she is aware of her students' strengths and weaknesses. With this awareness, she plans exercises that will allow students to succeed and grow. Finally, the prompts she gives are complete and informative clues that enable students to succeed to the best of their abilities that day. I have learned a lot from her over the past few years and still find the exercises...
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- Pilates Studio
Sentiment Analysis
Cait is not only very knowledgeable about Pilates but she has a welcoming spirit, a calming flow and knows how to challenge you to work your absolute hardest!!
Started with private sessions at Powerhouse, which were a great way to get back into it and feel better about joining others in my workout.
I had my first ever Pilates introduction session with Karen and was very impressed with her as well as the facility.
I was nervous to try Pilates as I have never done anything like it before, but so far I love it!
Understanding the exercises, and the benefits which they afford, provide an appreciation of our instructor and the equipment that we use.
All the instructors are phenomenal, I feel healthier, and I love the sense of community with my fellow students.
Kim is a highly qualified instructor and can work with students at any level of Pilates training, from complete beginners (like me) up to highly advanced students and even other teachers.
I have noticed a huge improvement in my flexibility and core strength.
Not wanting to drop my NYC Pilates routine, I looked for a local studio & found Powerhouse Pilates.
After a few month working with her I feel so much stronger and beginning to have feeling In my muscles again.
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