Powerhouse Pilates
I have found Powerhouse Pilates small group mat classes superlative in many ways. First, the instructor develops each session by incorporating a broad variety of exercises so that each class feels new and challenging. Second, to enhance the feeling of newness, Kimberly will use props including weighted balls, magic circles, or rollers that allow her to incorporate new challenges for the students. Third, in the small classes she is aware of her students' strengths and weaknesses. With this awareness, she plans exercises that will allow students to succeed and grow. Finally, the prompts she gives are complete and informative clues that enable students to succeed to the best of their abilities that day. I have learned a lot from her over the past few years and still find the exercises...
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Sentiment Analysis
Not wanting to drop my NYC Pilates routine, I looked for a local studio & found Powerhouse Pilates.
Each session is personalized for my level and Kim is constantly pushing me to achieve my goals and reach the next level.
Kim has expertise in anatomy which enables her to pinpoint suggestions for proper performance to her students.
Not only are you getting an amazing workout (from the inside out), but you are getting an education about the whys and how of your anatomy and physiology!
After a few month working with her I feel so much stronger and beginning to have feeling In my muscles again.
She has helped me increase my strength, flexibility and built muscle.
The instruction I receive from her is constantly adapted to my needs, and has challenged me to progress over the years while developing strength, flexibility and well-being.
I highly recommend her to anyone looking to try pilates.
She is a very knowledgeable instructor and progresses each person at the appropriate pace.
She is extremely supportive and encouraging when challenging you to move into more advanced exercises.
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