Polestar Pilates Studio Winter Park
(21 Reviews)
Polestar Pilates is the best, I've tried other methods through the years I've been in Pilates and by far this one is the best! I recommend it totally! Do it! Lissette A. .
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Highlights
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In Business Since 2015
Sentiment Analysis
Her instruction sincerely improved my Pilates practice and I am so grateful I was able to learn from her!
She is aware of what is going on with your body and if you have a weakness she will change the way it is done so it is better for you.
The owner is an excellent teacher, very respectful, very attentive to form and energetic.
She's a lifelong athlete who understands fitness from so many angles, and her passion for the techniques and philosophy of Pilates and how they create functional fitness or support other sports is phenomenal.
I love the classes and Sarka is amazing!
My husband and I spent the summer taking private lessons with Sarka who is hands down the most INCREDIBLE Pilates instructor we have ever had.
My legs, arms, and core are stronger, my posture is much better, and my energy levels have improved.
The workouts are all so varied and challenging in different ways, and Sarka is terrific whether you are a beginner or experienced.
Sarka knows her anatomy and alignment and can offer modifications for many situations.
It's a nice space and Mc Kenzie does such a great job with classes!
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