Polestar Pilates Studio Winter Park
(24 Reviews)
Polestar Pilates is the best, I've tried other methods through the years I've been in Pilates and by far this one is the best! I recommend it totally! Do it! Lissette A. .
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Highlights
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In Business Since 2015
Sentiment Analysis
It’s all about balance which who doesn’t need that in their daily life, and even more when you’re on the slopes.
Sarka is great, she’s helped me not have so many back issues.
Sarka has an amazing talent in reading the body and knowing how to restore strength and balance.
She is aware of what is going on with your body and if you have a weakness she will change the way it is done so it is better for you.
Her instruction sincerely improved my Pilates practice and I am so grateful I was able to learn from her!
She's a lifelong athlete who understands fitness from so many angles, and her passion for the techniques and philosophy of Pilates and how they create functional fitness or support other sports is phenomenal.
The owner is an excellent teacher, very respectful, very attentive to form and energetic.
My husband and I spent the summer taking private lessons with Sarka who is hands down the most INCREDIBLE Pilates instructor we have ever had.
I love the classes and Sarka is amazing!
I am after hip replacement x 5 yrs and I have to say that her classes made me way stronger and able to go back to skiing and hiking.
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