Pilates Upper East Side
Using the fundamentals of Pilates we focus on helping you build a stronger core and mind-body connection to live a better, stronger, more active lifestyle. You will never suffer from fitness fatigue by keeping your mind and body challenged through our customizable private sessions or small group classes. Combine your Pilates work with TRX, or Chaise's signature Reinvention Method - using overhead bungees and resistance bands. Try BandSculpt and a Reformer workout one day, Cardio intervals with the chair and bungees the next day.
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Rates, surcharges and fees are advertised on Chaisefitness.com
Sentiment Analysis
I feel like I am there: they are always reminding you of positions and talk you through everything.
I love the diversity and experience of all of the instructors and always look forward to my twice weekly reformer training.
Lively music with an excellent instructor who oversees everyone's work-out, correcting when necessary.
I take private sessions but also going to try and fit in a band class it looks so fun
I highly recommend Chaise Fitness to anyone looking for an excellent workout in a studio with lots of personal attention and a warm, welcoming atmosphere.
I have tried every workout around and Chaise is the only one that I saw results from when going regularly 2) Its FUN- every class is challenging and inspiring, I'm never bored and the 50 minutes flies!
All of the teachers are amazing for both private sessions & classes and the safety protocols made me feel super comfortable & safe.
Time, the Chaise team has been so supportive and accommodating when I've navigated injuries and two surgeries, making it possible for me to continue with class even while recovering.
Not only did I feel safe with the new covid protocols, but I felt like I was working on the parts of my body that I couldn't improv on my own.
My private sessions have been excellent with the Pilates instructor in knowing what my body can do after so many years away from Pilates.
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