Pilates Connection Colorado Springs
(1 Review)
Today, trainers are focusing on movement-based functional training that affects our daily lives. Advances in science have resulted in these new training models that focus on the whole person—body, mind, and spirit. However, one man ahead of his time already possessed the secret to holistic training. Joseph Pilates created a mind-body movement system over 80 years ago to restore people to health and vitality. According to Pilates, “Movement heals the body. ”
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Licensed, BBB Rating: A+
In Business Since 2009
Sentiment Analysis
She is brilliant and intuitive and I feel safe and supported by her wonderful instruction.
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