Pilates & Co
(14 Reviews)
Pilates & Co is a Pilates Reformer and Mat Training studio and a leader in their field. Our specialists are highly trained and will assist you on your Pilates Reformer and Mat Training journey. With Pilates & Co, you can make the class as difficult or as easy as you would like. Our rates are competitive with market rates for similar studios throughout Gilbert area. Please stop by for current rate information. Please call us to arrange a studio visit: (518) 705-9762.
Sentiment Analysis
She makes certain your body is always in alignment, asks how you are feeling emotionally, physically and how you slept the night before to be able to help you get the most from your instruction.
She is a true professional who knows her stuff and also has a great emotional intelligence with her clients.
When she began going to Courtney a few years ago, she raved about her expertise and set me up for a session during my visit.
This morning I went to my orthopedic doctor who said, and I quote, “ The reason you are doing so well and have avoided surgery is because Pilates has strengthened your core and your back muscles.
So passionate about what she does and it really shows through in her sessions!!!
My Pilates sessions with Courtney are really important in keeping me fit and feeling good.
Since moving back to Arizona from California I finally found the perfect instructor.
Really helps one to achieve better posture , gain strength and mobility .
I had L4 L5 and S1 fused in 2016 and Courtney has been an absolute godsend for my strength and core ever since.
Courtney’s a whole bunch of positivity and encouragement, and I feel better, recharged and energized after every session.
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