Pilates by La-Sharon
(17 Reviews)
I have been with La-Sharon for about 8 months now, and her practice, methods, and teaching has helped me in so many ways. She has helped me improve my mobility greatly in my hips and my back by implementing both reformer pilates and other techniques such as using the Power Plate machine. Overall, she has helped me feel more comfortable in my own skin, and helped me develop the best version of myself that I can be. I definitely reccomend Pilates by La-Sharon!
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In Business Since 2013
Sentiment Analysis
I was looking for a workout that is easy on my knees and Pilates by La-Sharon has been great.
I would recommend her to anyone who is interested in improving their mind, body and soul.
La-Sharon gives you excellent personalized Pilates instruction tailored to your unique needs.
The benefits I receive range from my physical body appearance to a calmness and grounding after each session.
It's more than just a work out the amount of knowledge La-Sharon has about the body and how to improve it just makes the experience so amazing.
She has helped me improve my mobility greatly in my hips and my back by implementing both reformer pilates and other techniques such as using the Power Plate machine.
I have had two sessions since returning home and after having multiple surgeries , 12 rounds of chemotherapy, and radiation.
The studio is very comfortable and well decorated by Sharon, which makes you feel better the moment you walk in.
The one on one instruction is a huge benefit because each session is completely tailored to your unique body and your body's individual needs and goals.
After only 2 sessions so far I can already feel the transformation!
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