Best
in Portland 2023
From the moment they serendipitously met in Nicaragua in 2013, Ryan and Rena's compasses were set for a lifelong exploration of creating mindful, intentional, and wholehearted lives . ...and building a community to share the journey with.
Official Website
Highlights
We’ve sourced these Highlights directly from the business, so there may be some errors or omissions. Let us know if you have any feedback or suggestions on how to make this information better!
In Business Since 2018
Accepts Check, Debit, All Major Credit Cards
Services Offered
We’ve sourced this information directly from the business, so there may be some errors or omissions. If you have any feedback or suggestions on how we can improve this feature, we'd love to hear from you!
- Including Art Galleries
- Businesses
- City Parks and Out in Nature
- Pause Offers Drop-In Meditation Classes
- Mindfulness Meditation Courses
- And Corporate Mindfulness Trainings
Sentiment Analysis
I joined Pause during the pandemic and virtually meditating with Ryan, Rena the other amazing teachers has truly been a lifeline.
A wonderful community support and very experienced teacher to guide through the practices.
Pause studio is a true community with an interest in helping everyone to achieve their personal goals and desires for growth and understanding.
I learned by the end of the course that the transformation was unique and personal to everyone, and mine was a precious one fit perfectly to my life.
Ryan (one of the lead instructors) is a terrific, curious, patient instructor.
If you are looking for some calm, peace, and the opportunity to practice your meditation, this is the place to go!
Pause meditation helps people learn and experience meditation using an approach based on science and shared community.
This business combines professionalism with personal connection and caring.
For a first timer in meditation, all of the instructors have been incredibly kind and welcoming.
This was a wonderful experience and I am so thankful I was able to take the course virtually during this pandemic.
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