
Research is establishing the benefits of yoga for children at home and in the school environment. In this day of high stress, trauma and fast pace, now more than ever it is important to give children the tools to help them manage their emotions, to self regulate the stress in their lives and to come through childhood with tools that will serve them through out their lives. While many programs require expensive materials or special training, yoga can provide students from day one simple tools that will improve mood, build self confidence and esteem and transfer from situation to situation.
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Sentiment Analysis
Great prenatal yoga!
My Daughter an myself really enjoyed both the yoga and meditation classes that they give.
The classes are very fun and the instructors are very knowledgeable.
Perfect for children and families!!!
Wish it was offered at her school twice a week year round!!
Classes are full of laughter and the yogi teachers are patient.
The price as affordable, the customer service was exceptional, and our private event hosted by Omtastic Yoga was PERFECT!
I find that it helped a lot with taking a very high energy kid and making him a lot more focused.
I felt as though the customer service was exceptional
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