Best Yoga Center
in Nyack 2024
Paula is a certified advanced Kripalu Yoga teacher and is skilled in Iyengar, Siddha, Integral, Kundalini, Sivananda, Bikram and Ashtanga Yoga. She has studied, in depth, western mind/body modalities including Reichian Work, Alexander, Ido-Kenesis, Polarity, Bio-Energetics and Continuum. Her classes are a synergy of East and West.
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In Business Since 2013
Sentiment Analysis
A fraction of the "posing" Im used to and double the impact.
I find all of these instructors at different gyms around Rockland do not have the knowledge of the origins of poses or breath.
Paula is the best!
Awesome guidance.
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