In 1996, in pursuit of clarity and a self inquiry, Casey Palmer began the vocation of personal transformation in life through the action and meditation practices known as yoga. As a world traveller, autodidact and lover of experience and knowledge, Casey has cultivated personal interests in music, cooking, Vedic astrology, and yoga and shares them openly with his community. With a personal mission to support yogis of all varieties, Casey explores the practice of yoga with an ardent and joyful sense of community and inclusion.
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Sentiment Analysis
An incredibly special and rare kind of studio, with a profound emphasis on Yoga philosophy, Pranayama, and other dimensions of yoga practice that I hadn’t encountered before.
The right place for a taste of proper yoga, I enjoyed the calm welcoming atmosphere and the experienced instructor brings a wealth of living knowledge to space.
He welcomed me in to the studio for Mysore style practice and has created a space and energy that is not easy to find.
Casey is a brilliant, compassionate, generous, skillful guide.
Casey, the instructor, provided me with the most useful corrections and advice I’ve had in 20 years of practicing Ashtanga yoga.
I've been doing yoga for almost 2 decades, but the real healing and growth (physical, mental, emotional) is finally coming together thanks to this studio and the self paced journey it provides.
Casey is well-trained (and practiced) in traditional Ashtanga and is on-hand to provide tips and tricks to those who are looking for them, and otherwise students are welcome to do their own practice, Mysore-style, at a range of start times (morning and evening).
Casey is a gentle soul w a serious understanding of the practice and how to hold space.
A warm and welcoming yoga studio with a great teacher.
The guided practice opened a door to a fuller life and provided a foundation I can always come home to.
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