Training with me is not just showing up and working out once or twice a week. You can go do that with any trainer who will be more than happy to take your money. But when you invest in me as your Coach, you are making an investment in your overall health, fitness, and happiness. I do not take that lightly. I am not just your trainer the 1-2 times a week we see each other. I'm your Coach 24/7 for the duration of the time we team up together. This is not only about you getting great workouts in with me, but it's about making your quality of life better! It's sleeping better, having more energy, more self-confidence, forming good, sustainable habits. Now don't get me wrong. ..your workouts with me are gonna be awesome! But I want you to look back at the end of each month satisfied with...
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- Coaching Packages
- Elite Online Coaching
- Boot Camp
- Tdee Calculator
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Sentiment Analysis
Within 6 months, not only was I physically stronger, but my frame of mind was much improved and despite a vision loss issue, I was moving with much more confidence.
I am so happy to say that my workouts have gone beyond the treadmill now, and I am confident at how I can get stronger and healthier with his guidance.
He takes the time to help you develop reasonable lifestyle changes to accomplish and maintain your health goals.
He helped meet me where I was (2 years sitting on the couch as a new dad) and worked on getting my stamina back up.
He also offers a Boot Camp (group exercise program) which is a lot of fun yet challenging and has a home based fitness app.
If you're looking for a friendly, professional, and knowledgeable trainer -- Mark's your guy!
I have been going to MZJ Fitness for a year now and would highly recommend if anyone is looking for a trainer.
Mark not only affected me but also my family, I became part of his online training boot camp every Saturday morning.
Aside from knowing what he’s talking about in terms of fitness, he’s a genuinely caring person and easy to consider a friend.
I had a goal of getting down to my college weight by the time I hit 40 and I think I only had 6-7 weeks.
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