Mind Over Matter Fitness/Parisi Speed School

I always leave feeling like I got a great workout in and have a fun time doing it.

When I was out of town on vacation for a week, Steve laid out a workout plan for me to follow while on vacation which is an example of his commitment to helping me on my fitness journey.

I’m the kind of person that appreciates the science behind my training and nutrition decisions, and Steve has gone above and beyond to explain my workouts and diet in order for me to maximize my efforts and be most efficient with my time.

I highly recommend Mind Over Matter Fitness to anybody in the South Bend area, and make sure to ask for Steve!

I worked with Steve for about a year and recommended him whole-heartedly for anyone who is trying to reach their fitness goals.

One of the things that sets them apart is their passion for scientifically backed training practices.

The coaches are diligent in explaining the correct way to do movements and exercises, they also have multiple variations of the exercise so no matter your level of fitness they have a plan for you.

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They have a variety of classes and work closely with each individual to help achieve their personal goals.

Here, you get small group personalized training at nearly every session and truly feel like both Alex and Steve want to understand your fitness goals and help you reach them every time you come to the gym.