Mind Over Matter Fitness/Parisi Speed School
Our small group programming will include a strength portion in which you'll work on something like Olympic weightlifting, deadlifting, squatting, or bodyweight strength. We make sure our classes are tailored for ALL fitness levels because we know a proper strength training routine is essential for long-term fat loss and a healthy life style. We educate all of our students on proper technique and weight lifting protocols.
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We’ve sourced this information directly from the business, so there may be some errors or omissions. If you have any feedback or suggestions on how we can improve this feature, we'd love to hear from you!
- Gym/Physical Fitness Center
Sentiment Analysis
Mind Over Matter provided me the motivation jump start to get back into fitness as well as focus on my health through nutrition as well.
Kate was excellent, and in the emails the gym sends, they obviously care about their patrons like family and are looking to make changes based on what people care about.
I worked with Steve for about a year and recommended him whole-heartedly for anyone who is trying to reach their fitness goals.
The coaches are diligent in explaining the correct way to do movements and exercises, they also have multiple variations of the exercise so no matter your level of fitness they have a plan for you.
I always leave feeling like I got a great workout in and have a fun time doing it.
When I was out of town on vacation for a week, Steve laid out a workout plan for me to follow while on vacation which is an example of his commitment to helping me on my fitness journey.
I’m the kind of person that appreciates the science behind my training and nutrition decisions, and Steve has gone above and beyond to explain my workouts and diet in order for me to maximize my efforts and be most efficient with my time.
They make working out fun for everyone and also getting a great workout in.
Before joining mind over matter, I couldn’t string a few months together without an injury.
I really like the way stations are set up!
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