Milestones Movement Therapy
We are a team of Certified Personal Trainers, Medical and Sports Massage Therapists and Functional Movement Specialists with a diverse background in physical wellness. We are dedicated tomeeting you wherever you are in your wellness path and fitness journey. Contact us to see how we can help you today.
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We’ve sourced this information directly from the business, so there may be some errors or omissions. If you have any feedback or suggestions on how we can improve this feature, we'd love to hear from you!
- Functional Movement Therapy
- Massage Therapy
- Personal Training
- Class 4 Laser Therapy
- Shockwave Therapy
Sentiment Analysis
I've been going to Milestone for about 6 months now and I highly recommend their business if you are looking for help on an injury or a fitness goal.
The combination of his treatment methods and his skills plus his upbeat personality result in both functional improvement and renewed motivation on the part of clients like me to keep trying, exercising and enjoy Ing sports activities.
She and Miles both have extensive knowledge in functional body movements and will tailor a plan to fit your unique individual needs.
Massage offers a necessary service but once your muscles are relaxed, you're ready for corrective exercises to complete the treatment and return back to sport.
I have had many massage therapists through out the years and I have to say JEN IS THE BEST MASSAGE THERAPIST INHAVE EVER HAD.
He also helped me with my chronic knee pain and gave me a program to sustain my results.
After 2 years of seeing multiple specialists, pain doctors, cortisone injections, tests and PT without any success in relieving my hip, back and glute pain, Miles used movement therapy, massage, cupping and tape to finally relieve my pain.
After one consultation with Miles he already had me doing exercises that immediately relieved pain.
I do a lot of distance sports (mostly triathlons) and his strength and conditioning work has been a great complement to my training.
I also appreciated all of the up front notifications about covid precautionary measures from this business.
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