Milestones Movement Therapy
We are a team of Certified Personal Trainers, Medical and Sports Massage Therapists and Functional Movement Specialists with a diverse background in physical wellness. We are dedicated tomeeting you wherever you are in your wellness path and fitness journey. Contact us to see how we can help you today.
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We’ve sourced this information directly from the business, so there may be some errors or omissions. If you have any feedback or suggestions on how we can improve this feature, we'd love to hear from you!
- Movement Therapy
- Sports Performance Therapy >
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Sentiment Analysis
I am so grateful to be able to move without pain now and to have a strength plan to make sure the pain does not return.
I decided to try a physical trainer at Milestone Movement Therapy and sought to progress beyond physical therapy and improve my general fitness as a preventive measure for back pain.
I love the whole body approach to this therapy and I am so happy to have addressed these “issues” I was experiencing early on so that I can age more gracefully.
After trying virtually everything (except surgery), Miles' shockwave and laser therapy provided me with incredible relief and healing.
She focused on areas of tension and applied firm pressure which I really appreciated it.
After enduring a long struggle with chronic back and hip pain and countless physical therapy sessions without relief, I found unexpected and profound improvement in my mobility at Milestone Movement Therapy.
Such a great experience, such a sweet lady and the best massage ever.
I started with the goal of getting back to being able to do regular exercise and with a combination of personalized exercises and a wide range of therapies, I reached that goal.
Zoe is great at using diverse exercises and switching them up from a week to another, keeping workouts entertaining with always new challenges.
I also went in for a massage a couple of days after my race, and I think that made all the difference in supporting my recovery.
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