Miles Above Fitness

Nice young Man.

Thanks to Miles I gained 20lbs of muscle, wake up with a smile on my face, and enjoy long walks with my golden retriever (Miles also shared about how a dog can promote positivity in our lives).

His background on how the brain operates has helped me understand how to manage my unique nervous system to show up as the best version of myself each day is valuable for me, my family, and my relationships.

Miles helped me developed new patterns and habits from stretching, to breathing, to focusing/preparing the mind and created a custom strength training plan over the course of the year.

I came across his brand and knew he was the type of trainer who cared about making a difference and that is exactly what you'll feel upon working with him.

He has a uniquely thoughtful approach when working with his clients - one that addresses the whole individual and helps people improve not only their fitness, but also their overall experience in life.

As a two-time Division 1 National Champion and former professional athlete, I've had the privilege of working with many different trainers over the years.

Miles did a lot of troubleshooting and walked me through many different drills, exercises, and assessments that helped to pinpoint the right type of regimen to help correct the problems at their source.

I highly recommend Miles for all area of strengthening ,endurance, eating clean and be mindful of my capability.

I didn't like the way my clothes fit me and my self-confidence was slowly declining.