Matworkz Pilates & Gyrotonic Studio
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5 My husband and I have been doing Pilates at MatWorkz for over eight years. Leslie is an amazing instructor and is always challenging us and keeping our workouts innovative and interesting. Leslie has helped us prepare for and recover from surgeries as we age as athletes. Pilates is a means to a healthy and vibrant lifestyle as you age. As former marathon runners and triathletes we were looking for a place to maintain our core strength for our athletic lifestyle. As a result, we continue to enjoy running hiking, biking, and ropes courses as much as we did as a young married couple. The studio is bright, clean and has all the latest equipment. If you are looking for a personalized place to work on your fitness goals, we highly recommend MatWorkz as a studio to stay fit, be challenged,...
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- Pilates
- Gyrotonic ®
- Massage
- Mindfulness Meditation
Sentiment Analysis
She is very patient and works with wherever your body is at in that particular session.
At Matworkz Pilates in Winter Park, one gets person attention and a great workout every session.
As a Pilates student and practitioner, I am highly impressed with her ability to translate complex information into simple language to guide you through each segment and transition smoothly.
Sometimes my left hip is not aligned, sometimes my left knee acts up and she is there to deal with my rough edges.
I have been training with Monica for five months and I can already see a positive difference in my body, my mindfulness and over all confidence.
After making zero progress in my mobility and flexibility using a personal trainer 3 times a week for 3 years I decided to try Pilates.
Thank you to PJ, that was my instructor for my first Gyrotonic class.
Deb is great at teaching the anchor points and I left feeling taller and stronger.
All teachers are wonderful and very knowledgeable about injuries and how to work out to heal and not hurt.
Experienced, caring, quality fitness instruction.
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