
As a doctor I believe and recommend a healthy lifestyle to all my patients. Good nutrition, physical activity and decrease stress are all important components of leading a healthy lifestyle. I encourage my patients to practice good eating habits promoting healthier weight which reduces risks of many chronic diseases including diabetes, cancer and hight blood pressure.
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In Business Since 2018
Licensed, BBB Rating: A+
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Accepts All Major Credit Cards
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Sentiment Analysis
I joined Lifestyle Fitness in November 2018 and am very happy with the coaching I am getting.
My lifestyle coach is nothing short of fantastic in all of the support she gives me.
I developed skills and gained knowledge once I took responsibility for my health and joined Lighten Up Fitness.
Fantastic organization built around their clients physical well being, nutrition, and the proper exercise for a life program of improvement.
A small gym that has all you need.
Our trainer or health coach has been instrumental in our life change .
She was in many ways a typical young teen who had friends that were either living on fast food and/or experimenting with skipping meals.
Recent blood tests from my doctor confirmed I have lower cholesterol and various other improvements.
I didn't want to be restricted from the foods I like and I couldn't spend 7 nights a week in the gym completing workouts.
It is such a motivating place to get my workouts in.
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