Intuitive Motion Pilates

I’ve had back issues most of my adult life, and coming out of Covid had very painful back issues; Tracie has been helping me figure out what builds my core and how to maintain it for every day normal activities, at the same time keeping it fun each week.

Tracie is incredibly warm, intuitive, and knowledgable, and she's very responsive to your body's needs in each session.

We've been working to build more even strength and flexibility which has helped my chronic back pain and stiffness immensely.

Tracie really understands the human body and what mine needs.

Whether you are healthy looking for more fitness or in pain physically (or emotionally) and want to find a path to wholeness through your body, I would highly recommend Tracie as a Pilates and Somatics practitioner.

I knew that she knew what she was doing - she is very focused and observant during sessions and her background knowledge is impressive.

Her deep study of the body and how it works allowed her to evolve my training according to my body's needs, to support my recoveries, and to help me become healthier, stronger, and more aware.

I came to Tracie at Intuitive Pilates after serious abdominal surgery that severely curtailed my range of movement.

She has built foundations for me that slowly, but surely, makes me stronger, more conscious of my body's potential, and most importantly, gives me drive to continue.

Five years later, I can attest to the very significant improvements I am experiencing in my flexibility, strength, and stamina.