Tracie is an amazing instructor! Her customized approach to individualized fitness has transformed my body. After trying everything from running to yoga and not getting results, I got stuck in a fitness rut. Tracie's ability to zero in on my strengths and challenges made a noticeable difference by the third session. She's friendly, patient and extremely insightful. Thanks to Tracie, I actually look forward to exercising! Pros: Best Pilates in New York! - KJBrooklyn77
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Sentiment Analysis
I knew that she knew what she was doing - she is very focused and observant during sessions and her background knowledge is impressive.
Tracie really understands the human body and what mine needs.
Whether you are healthy looking for more fitness or in pain physically (or emotionally) and want to find a path to wholeness through your body, I would highly recommend Tracie as a Pilates and Somatics practitioner.
Her deep study of the body and how it works allowed her to evolve my training according to my body's needs, to support my recoveries, and to help me become healthier, stronger, and more aware.
I came to Tracie at Intuitive Pilates after serious abdominal surgery that severely curtailed my range of movement.
She has built foundations for me that slowly, but surely, makes me stronger, more conscious of my body's potential, and most importantly, gives me drive to continue.
Five years later, I can attest to the very significant improvements I am experiencing in my flexibility, strength, and stamina.
As a Pilates practitioner, and a practitioner of various modalities supporting this method of strengthening and stretching, she can incorporate her intuition with her vast understanding of anatomy, to design exercises pin pointing the effected area.
Her skill, patience and good humor has kept me and my back upright for almost 10 years.
She has helped me to treat chronic pain (I'm feeling the best I've felt in years!
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