Inspire Pilates
Chris discovered Pilates in 2015 and found herself an unexpected Pilates-lover. Her workout routine of weight training and cardio left her feeling “in shape”, but also with consistent aches and pains including a broken foot, torn ligaments and a bulging disc. In 2015 while living in Denver, Colorado, Chris had the opportunity to practice Pilates regularly. This is when she learned to move better and understand her body's nuances. Through Pilates she was able to heal her body, correct movements and is now pain free. She continues to enhance her knowledge by attending workshops and classes.
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Sentiment Analysis
I had zero experience with pilates, but I learned and so enjoyed pilates since the first class with Chris!
Her teaching style is hands-on and informative—she has an innate ability to translate movements in a way I can easily follow while also modifying to consider where my body is at that day.
She has the type of personality that puts people at ease right away.
Chris is not only incredibly knowledgable about all things pilates, but she is also a talented instructor who tailors sessions to meet your needs and abilities.
Chris has done an incredible job of building my strength and movement from the ground up, getting my body properly aligned and stronger at the same time.
Chris has managed to help me use my body to help strengthen the areas so I can move easier and with less pain.
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