
I have never been into group workouts because I felt insecure about my form and my weight. I scheduled some private training with Lee, started slow with The Essential Method and in just 2 weeks, felt ready to try The Method. I LOVED it. I'm a little more than 5 months into my HSM training and my balance has improved exponentially, I'm gaining lean muscle, my left hip is getting stronger by the day, and I feel happier. - amy campbell
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Highlights
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Accepts All Major Credit Cards
In Business Since 2011
Licensed, BBB Rating: A+
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Sentiment Analysis
Love this gym and more importantly the impact on my physiology (psychology and physical impacts).
The workout was challenging but I left feeling so strong and accomplished.
As a busy mom of six and working full time, I love that I can keep working out when I have a free hour without the pain of child care and driving back and forth to the gym.
Really cool instructors that keep the class moving quickly, fun music, a good mix of Pilates and Barre.
The best strength workout around!
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