Greenleaf Yoga Studio
Welcome to a studio unlike most yoga studios, a place you can feel at home and accepted, yet experience real positive change ~ be it emotional, physical or spiritual through our three core trunks emphasizing Mind, Body & Spirit. Greenleaf is a nest to grow in and branch out from to help you cope with stress and overwhelm, heal from injury and illness, and become stronger, more resilient. And because we understand that feeling well is experienced both in mind and body, we take a balanced approach through guided meditation, mindfulness, guided relaxation, yoga that is suited for every body and self-hypnosis offered both privately and in group classes.
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We’ve sourced this information directly from the business, so there may be some errors or omissions. If you have any feedback or suggestions on how we can improve this feature, we'd love to hear from you!
- Yoga Studio
Sentiment Analysis
She listens to your needs and adjusts to help you do the various exercises that work for me.
I had cervical spine surgery 3 years ago for pain, and now am suffering from chronic pain in my lumbar spine.
Two classes offered right now, lunchtime buster for those of us who sit in front of a computer all day, and an early morning ‘get yourself going’ class.
Pamela also shares stories and anecdotes that truly help you work through any concerns that you might be having.
I have recently begun Yoga Nidra~Deep Peace and Relaxation and it is like having a full body massage or a 4 hour nap and when class is over, I have felt so energized and happy and truly at peace.
In these COVID times these virtual sessions are a key portion of my life and way to bring some peace and sanity to daily life.
Pamela O'Brien is a beautiful woman, thoughtful, kind, and peaceful.
Her classes are a food for the mind, body and soul!
Her classes are small and personal; her method is unique to any yoga I have ever practiced.
A wonderful group of welcoming people.
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