If you have never practiced yoga, Alyssa strongly encourages you to book a private yoga session. It will give you a foundation of the style of yoga offered at the Fox Den Studio. When you book a private yoga session with Alyssa, she will teach you the fundamentals so you feel confident dropping into any studio class. She will also recommend specific postures for any injuries or ailments you're currently living with. Click here to learn more.
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Sentiment Analysis
So much positivity that I feel can help someone grow, strengthen, connect and balance your inner self as well as help your body become stronger and more flexible …seriously could not be more thankful, happy and grateful to have come here!
I’ve been in a lot of yoga classes where it’s more of a fitness focus, there’s a lack of making sure poses are done correctly and you also loose the mental health benefits.
Just got home from Happy hour cycling class.
So far my classes have been with Alyssa and she is passionate and professional about how yoga can help individuals and in turn communities.
In studio and virtual class options work well for me as a work from home mom of four especially during virtual learning.
Alyssa has built a great GBY family and really cares for each client.
I love the variety of classes that Great Blue Yoga offers (I think I have taken every class : ).
I am new to yoga and barre but Alyssa does a fantastic job helping out us newbies while still putting on a great class for the advanced.
Alyssa is a passionate and personable teacher and guide, as are the other instructors, as well.
I highly recommend checking it out.
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