Grace Fitness 7
A very cordial welcome to GRACE FITNESS 7, AKA GF7FIT! I'm Eddie G your personal fitness coach and I take your fitness goals seriously, by giving you a specific nutrition and workout plan that will yield results. With 10 years of coaching experience I understand that losing fat and gaining muscle can be challenging, and my objective is to help you overcome hurdles and reach your goals. I analyze your body type, BMI, and metabolism, to create your individualized fitness plan. I use my many years of seeing what really works along with my Master's Degree in Exercise Science & Nutrition to give you the latest and greatest strategies for optimizing health. I also keep up with my education by keeping my certifications in personal training, sport nutrition, and strength & conditioning up to...
Official Website
We’ve sourced these Highlights directly from the business, so there may be some errors or omissions. Let us know if you have any feedback or suggestions on how to make this information better!
We’ve sourced this information directly from the business, so there may be some errors or omissions. If you have any feedback or suggestions on how we can improve this feature, we'd love to hear from you!
- Sports & Fitness Instruction
Sentiment Analysis
Fortunately Eddie developed a plan of action that began working after the very first session, and continues.
After learning my goals, He created challenging routines and nutritional plans that led me to build muscle, gain strength, and a better balance over time.
Great experience with a great coach!
However I wanted to invest some time with a trainer to get input and make sure I was doing things the right way.
Thanks for the coaching you are AWESOME Eddie, a lot of knowledge and expertise.
I had a great experience at Grace Fitness 7, Eddie provided me with the tools and diet I need to help me with the pain in my shoulders.
He knew what we needed and also gave tips on what we can do at home.
Eddie also knows a lot about boxing and taught me basic techniques, which is knowledge that will stay with me for life.
He also gave his full attentional time of training.
I mentioned my lower back pain and he also have me several core exercises to relieve that pain.
Your opinion is important
We invite you to share your experience in a review.
Read more reviews on:
Please leave us a review and let us know about your experience.