Five Starr Pilates & Fitness
Joseph Pilates once said that “Physical fitness is the first requisite of happiness,” an argument which scientifically…is very true. It's undeniable the functioning of your brain and your associated emotional state are heavily linked to the activity and movement of your body. So, what does
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- Private Training
- Pilate Group Reformer
- Indoor Cycling
- Pilates/Cycling Combo
Sentiment Analysis
Every instructor is motivating and encouraging (and never in that way that some gyms use where the instructor just yells and criticizes people).
Great workout schedules to fit our needs.
The instructors all have different styles but are always willing to help, modify for injuries, articulate movements, and are keen on their kinesthetics!
I wouldn't have been able to maintain my 35 lb weight loss all these years if I didn't take their classes.
Absolutely Fantastic workouts!!!
This is a Herculean effort on Starrs part to set up bikes and reformers twice a day for morning and evening classes.
Temperature checked before class and must wear your mask when walking around.
Clean and staff friendly.
I have degenerative arthritis in my neck, so circuit workouts, crossfit or other high impact workouts would cause pain and eventually really bad migraines so working out was not really an option.
The place is so clean, the instructors are super friendly, and the classes are awesome.
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