Excel Pilates Northern Virginia
I researched a plethora of teacher training programs before finally enrolling in the Excel Pilates Teacher Training Program at the NoVA studio. Knowing that I would be studying under Alexandra Adams sealed the deal. The education I received under Alexandra exceeded my expectations. Not only did I receive comprehensive tutelage in the methodology of classical Pilates, but Alexandra ensured that I was fluent in functional anatomy and the history of Pilates. Yes, the year-long process was very demanding, but I was able to complete the program as a mother of two young children. Everything I learned while enrolled in the program has made me confident enough to teach a variety of clients with varying needs. Additionally, the studio's clients and instructors were very accommodating when it...
Official Website
We’ve sourced these Highlights directly from the business, so there may be some errors or omissions. Let us know if you have any feedback or suggestions on how to make this information better!
Rates, surcharges and fees are advertised on Excelpilatesnova.com
Sentiment Analysis
The best in Mc Lean!!!!
I still enjoy my at home workouts but nothing can beat a fun session with Alexandra and all her tips and corrections!
The instructors are all great, friendly, and skilled at Pilates.
I started with Alexandra earlier this year after a nearly 15-year hiatus from pilates, and fast forward about 6 months later, I have not felt this strong, pain-free and "tall" since my early 30s.
It's especially appealing to me that Excel Pilates teaches the original Joseph Pilates classical method and Alexandra is a second generation student of Joseph H.
As someone that has been suffering from very tight hips my Pilates sessions have been a miracle.
As someone who looked 50 in the rearview years ago, Excel Pilates has helped me heal low back and neck issues from old sports injuries better than any other workout .
They share the benefits of their studies with their students, explaining the how AND the why, and always in the context of my physical goals and limitations.
This is the best studio in the area because the instructors are well trained and give very clear instruction and feedback.
Love the open, airy feeling of the studio and the instructors are amazing!!
Your opinion is important
We invite you to share your experience in a review.
Read more reviews on:
Please leave us a review and let us know about your experience.