Engage Personal Training

This was the best decision I've made to achieve my goal for improved health.

The trainers are awesome and we're able to make some small adjustments at first for some chronic pain issues I have and it made such a difference in helping me work through it and stick with the workouts.

Katie and KC push you just enough to motivate you to try a heavier weight, but not too much that you would hurt yourself.

Finally I’ve found a gym that works for me - a fifty five year old menopausal woman who’s fighting the dreaded weight gain that comes with age.

Instructors are knowledgeable, informed and patient when rolling out new exercises.

I have belonged to other clubs, but don't think I have made the progress I made in a short time with KC and Katie.

It's nice to see the exercise industry is in an uprise especially for the older folks who feel getting older means no more exercise.

It also helps to know that a coach is right there to make sure you're moving properly so you don't injure yourself.

Although this is my first experience with personal training, I feel motivated and confident that Engage's approach will help me reach my goals.

She is also is very informative on nutrition, another aspect you wouldn’t find at a regular gym.