Elevate Fit Life
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We are also a fitness community built upon composition analytics, progress tracking, nutrition education, and high-intensity training. Herein lies the difference between us and them: EFL has developed a system of tracking your composition and performance while delivering unparalleled cross-training workouts founded upon the science of movement patterns (see Workouts). We seek to optimize connections between mind and muscle, current abilities and goals, and help you understand how to manipulate your food intake for maximum results. We are a total fitness center!
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Sentiment Analysis
Griff is super helpful and professional.
It's a class based workout which means you don't have you think about what exercises you have to do it's already planned out for you!
It doesn’t matter if your just starting out or completely fit, the workouts can all be adjust to your fitness levels.
Owners, Griff and Dani, have created a safe and friendly space for group fitness at EFL.
Dani is so positive, very knowledgeable with nutritions and always helps you get the right forms in.
Been coming here for years and love the atmosphere.
Friday workouts with Kendra are the best to way to close out the week or kick off the weekend.
What can I say about Elevate, only that it is a great community of people who are there to support you - I have had my fair share of other gyms, where the trainers don't even remember your name.
Excellent facilities, the coaches are fun and knowledgeable, and the workouts are challenging and different every day.
I’ve been this gym for 5 plus years.
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