Dragonfly Paddle Yoga
Having flown the earth for millions of years, dragonflies are creatures connected to water. Through its metamorphosis, the dragonfly is a symbol of transformation and adaptability in life. As the energy within that sees all of our true potential, dragonflies remind us that anything is possible. Connect with your strength, courage and happiness, and take your yoga practice outdoors on the lake with Dragonfly Paddle Yoga. Enjoy the movement of water beneath the board, the warmth of the sun's rays above, the caress of the mountain breeze on your skin, birds navigating the sky and the brilliant colors of nature all around you. Practicing yoga on water adds an extra element of challenge for balance yet is a deeply rewarding experience. At the end of each class, lay in tranquility during...
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Sentiment Analysis
It was a beautiful day and our Instructor was supportive in offering different levels of poses and was great about motivating and guiding each person through the poses.
Christine (experienced yoga instructor) cued options for those who preferred to stay seated or low to the board as well as those wanting more of a challenge.
It is a wonderful way to decompress from life and connect with yourself and nature.
Great core strengthening without realizing it with the balancing component.
Christine and team were wonderful with getting us set up and started.
I was looking for an activity for my trip to CO Springs and this was the perfect way to get in touch with myself and with nature.
! It’s truly unique and a great activity to take all of your friends and family to
When my guests from Pennsylvania were looking for a special experience on the water, I was fortunate to find Dragonfly Paddle Yoga.
We were meeting up with friends who had paddle boards and kayaks, and expected to have to sit on the sidelines and watch.
Christine is fabulous, I prefer the earlier weekend classes and yet she seems to have a class that could fit anyone’s schedule!
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