Desert Fitness Collective
Can old dogs learn new tricks? YUP! ! We did. Even in these days of social distancing, Desert Fitness Collective offers fun classes, skilled leadership and safe strength training, scaled to your personal needs. No experience is required and no one is too old or out of shape to start. Sedentary lifestyle, isolation, and loneliness are not natural parts of the aging process. They are a conscious choice you make. Instead, you can decide to learn new skills from your own home without expensive equipment. So, find your inner power with a new group of nice people. Once we made the decision to walk through her door, Cheryl Cohen welcomed us and introduced us to a great group. We improved our health, fitness, balance and confidence. In the process we made new friends, had a great time and...
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Sentiment Analysis
The techniques that Cheryl, Hector, and David taught me have giving me the confidence and courage to believe in myself, and not fear losing my balance as much.
The atmosphere in the class is also friendly, fun and everyone is supportive and encouraging without any hint of a competitive atmosphere.
I found Desert Fitness Collective on Facebook at the beginning of the summer, then spent all summer wondering if I should join.
Coach Cheryl is sincere in her desire and concern to help people become their best self and has created a tight knit community that is so encouraging.
Since joining Desert Fitness Collective I am now consistent with a workout routine that has helped me get stronger and my endurance is through the roof.
Both gyms tailored the workouts to include a strength component, as well as, full body functional workouts and so does DFC.
She can adapt to any idiosyncrasies/aches/pains you may have by making small changes to your workout that accommodates your body and keeps you in the gym and moving!
Coach Cheryl , David and Ronnie are so professional and pay close attention to each person's personal needs and issues.
After being active all my life, I had been frustrated by multiple injuries plus surgery, and was looking for a knowledgeable trainer to guide me through a difficult and lengthy recovery.
She works with all ages (kids to seniors) and able to work with those who have disabilities and has modifications for anyone going through any type of injury.
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